Avocado Egg Toast: A Perfectly Balanced Breakfast ????????
A quick, healthy, and delicious breakfast, Avocado Egg Toast is packed with creamy avocado, crispy toast, and a perfectly cooked egg. Whether you prefer it with a soft-boiled, poached, or fried egg, this recipe is full of flavor and nutrients to start your day right!
Ingredients (Serves 1-2)
- 2 slices of bread (sourdough, whole grain, or your favorite)
- 1 ripe avocado
- 1 tbsp lemon juice
- Salt & pepper, to taste
- 1 tbsp olive oil or butter
- 2 eggs (fried, poached, or soft-boiled)
- Red pepper flakes (optional)
- Cherry tomatoes or microgreens for garnish (optional)
Instructions
1️⃣ Toast the Bread
Lightly brush the bread with olive oil or butter, then toast until golden and crispy.
2️⃣ Prepare the Avocado Spread
Mash the avocado with lemon juice, salt, and pepper in a small bowl. Adjust seasoning to taste.
3️⃣ Cook the Eggs
- For a fried egg, heat a little oil in a pan over medium heat and cook until whites are set but yolk is still runny.
- For a poached egg, bring water to a gentle simmer, add a splash of vinegar, and gently drop the egg in, cooking for 3-4 minutes.
- For a soft-boiled egg, boil for 6-7 minutes, then peel carefully.
4️⃣ Assemble the Toast
Spread the mashed avocado onto the toasted bread. Top with the egg and sprinkle with red pepper flakes, black pepper, and optional garnishes like cherry tomatoes or microgreens.
5️⃣ Enjoy!
Serve immediately and savor the creamy, crispy, and rich combination of flavors!
